Say goodbye to erectile dysfunction
STEP 1: SOME MAIN CAUSES
- Unfulfilled fantasies (due to exaggeration or not being able to fulfill them, whether with a partner or third parties) or, when it comes to getting excited, it is thinking about that fantasy.
- A lot of pornography consumption or masturbation.
- Distorted paternal and/or maternal role.
- Isolation.
- Tobacco or nicotine or marijuana use.
- Alcohol.
- Arterial hypertension.
- Diabetes.
- Obesity.
- Parkinson.
- Personality disorders.
- Sleep disorders (insomnia, narcolepsy, etc.).
These are some causes, however, there are many more.
PASO 2: BUSCAR EL ANTÓNIMO A LAS CAUSAS
En el veneno se encuentra el antídoto. Esto no está lejos de la realidad misma. Imagínate que tu disfunción eréctil sea porque tienes muchas fantasías incumplidas o porque te masturbas mucho o por algunas de las causas previamente señaladas (o fuera de éstas, que no pude mencionar), entonces búscale el antónimo:
- Try to fulfill your fantasies, or when it comes to having sex, do them.
- Don’t masturbate or consume pornography. See a behavioral professional to give you homework on this.
- Avoid being alone alone at all costs. You will have to go out a lot and experience interpersonal relationships.
- Receive therapy; A sex therapist or sexologist would help a lot.
- Stop using cigarettes and hookahs. pipe, joints, patchouli, marijuana and other related substances…
- Avoid alcohol at all costs.
- If you have hypertension or heart problems, do a lot of cardio, stay hydrated, drink a lot of beet juice or unsweetened bell pepper so that more blood circulates in your body, that makes your penis get more blood (I don’t know if you knew that when the penis becomes erect, it is because it is full of blood). Therefore,
- visit your cardiologist and nutritionist to maintain a balanced diet and care.
- If you have diabetes, see your doctor to do the same process as people with heart conditions.
- If your situation is any other, leave it in the comments. Look for treatment for it. However, the main reason you should look for is the circulation of more blood.
STEP 3: THINGS YOU HAVE TO DO
We already have the causes and we have the antonyms, now we simply have to wait for the results. The dysfunction DOES HAVE A CURE, and it is treated by a sexual therapist or sexologist. Consequently, you have to be CONSISTENT, PERSISTENT AND BELIEVER. When I refer to those adjectives, I mean that FOR NO INSTANCE OR REASON you should get out of your situation, because if others could get out, why can’t you?
There are comments in real life from men who currently enjoy a good sex life, without having to resort to Viagra.